Basking Ridge|Local Event
VIRTUAL Mindful Eating: a Holistic Approach to Meals - a Thirsty Radish Event
Event Details
Join us as we welcome back Vanessa Young from the Thirsty Radish. Learn how to make meals more joyful, intentional, and nourishing through practical steps and creative inspiration. We will explore ways to make better food choices, encourage digestion, improve meal planning, and apply mindfulness to heal and enhance our relationship with food.
Presenter: Vanessa Young is a cooking instructor, writer, and educator and founder of Thirsty Radish (www.thirstyradish.com).
This event is sponsored by The Friends of BTL.
Registration required to receive Zoom link. To register, please visit: bernardslibrary.org/event-calendar/#/events/Y3QfKVTxuO/instances/Oq0xxiYJhC/