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Neighbor News

New Circuit Training Class at Senior Wellness Center Basking Ridge

New! Circuit Training class to begin on Friday July 29, 2016 at 12:30pm at the Senior Wellness Center, 202 Mt Airy Rd, Basking Ridge

Circuit Training is an upper & lower body exercise that emphasizes core stability, overall agility and strength while also improving balance to reduce the risk of falls. Sneakers required. $40 for 8 sessions beginning on Friday, July 29, 2016 at 12:30pm. Preregistration is required.

The Senior Wellness Center is located behind the Visiting Nurse Association at 202 Mt Airy Rd in Basking Ridge. Programs offered Monday-Friday 9am-3pm, Lunch served at 11:45pm. Please call 908-204-3435 for more information.

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