Beginning on Monday, June 9, 6-7 pm and continuing weekly through the summer
Instructor: Joelle Junior, certified group fitness instructor and walking coach
Starting a walking habit has many benefits. During class, we’ll spend time walking (indoors and outdoors) and learn about proper posture/form to prevent injury and make the most of a walk. Class will also include some stretching and resistance-band work.
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This free program is for all individuals affected by cancer. Pre-registration is required, call 908-658-5400 to register. Visit www.cancersupportcnj.org for more information.
