Clean Eating 101 - Class Series

* Have you ever wondered what clean eating is? 
* Have you been "eating clean" for along time but want new ideas? 
* Are you ready to get healthy? Feel better than you have in years? Feel vibrant and energetic?

Then you’re ready to start eating clean and this local group is created for you!

*Clean Recipes *Education *Support *Motivation *Demo's *Handouts 

Join Csilla Bischoff, certified health coach and founder of www.shininghealth.com for an evening of education, demo's, motivation, and support. Discover how to CLEAN UP YOUR FAVORITE RECIPES, with simple swaps to make them into delicious and highly nutritious meals. Learn how to shop for truly healthy ingredients,  stock your pantry, read food labels, and spend less time in the kitchen. Csilla will show you how to clean up your diet, eat more fresh foods, and live a healthier lifestyle. 

We'll be meeting the first Wednesday of each month (1st meeting is on 2/12 due to snow last week). Each month there will be a different theme (i.e. breakfasts, healthy snacks, smoothies, sauces, dinners, desserts .. etc.)

Our first class theme: RECIPE BASICS

Registration is on a first come, first served basis.

Investment for individual classes: $27

Commitment discount is given when 5 or more sessions are purchased.

To register and for more information, please visit: http://www.shininghealth.com/clean-eating-101

These classes are open to the public and everyone is welcome! Come and join us, let's have fun together. 

Any questions, email or call Csilla - csilla@shininghealth.com, 732 356 5051.

Please, register before class so we can have enough handouts, recipes for everyone. Thank you.