Improve your focus and performance in sport, business, and life. Enrich your emotional, mental and physical well-being. Learn mindfulness meditation in 4 weeks. Winter classes for the Mind Training for Everyone course are now open for registration.
Watch the recent Anderson Cooper segment on 60 Minutes about his experience in learning mindfulness - just click on this sentence.
The course is being offered in two locations:
MTFE Course at The Chatham Club, Chatham, New Jersey
4 week Mind Training for Everyone course offered on Thursday evenings in February beginning on Feb 5th from 7:30 - 9:00pm.
Registration: The Chatham Club - 973-377-1900
MTFE Course at Ride and Reflect, Bernardsville, New Jersey
4 week Mind Training for Everyone course offered on Tuesday evenings beginning February 17th from 7:30 - 9:00pm.
Registration: Ride and Reflect - 908-221-1010
Free Introductory Workshop Sessions:
Jan 13th 7:30pm at Ride and Reflect
Jan 22nd 7:30pm at The Chatham Club
For more information please see: creativebalance.org
