Improve your focus and performance in sport, business, and life. Enrich your emotional, mental and physical well-being. Learn mindfulness meditation in 4 sessions. Spring class for the Mind Training for Everyone course is now open for registration.
Watch the recent Anderson Cooper segment on 60 Minutes about his experience in learning mindfulness - just click on this sentence.
The course is being offered at Ride and Reflect, Bernardsville, New Jersey
MTFE Course at Ride and Reflect, Bernardsville, New Jersey
4 session Mind Training for Everyone course offered on Tuesday evenings Mar 24, 31, Apr 14, and 21 from 7:30 - 9:00pm. (Note no class Apr 7th).
Registration: Ride and Reflect - 908-221-1010
For more information please see: creativebalance.org
