This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Mindfulness Training in Bernardsville

Mindfulness meditation 4 class series starts March 24th in Bernardsville.

Improve your focus and performance in sport, business, and life. Enrich your emotional, mental and physical well-being. Learn mindfulness meditation in 4 sessions. Spring class for the Mind Training for Everyone course is now open for registration.

Watch the recent Anderson Cooper segment on 60 Minutes about his experience in learning mindfulness - just click on this sentence.

The course is being offered at Ride and Reflect, Bernardsville, New Jersey

MTFE Course at Ride and Reflect, Bernardsville, New Jersey
4 session Mind Training for Everyone course offered on Tuesday evenings Mar 24, 31, Apr 14, and 21 from 7:30 - 9:00pm. (Note no class Apr 7th).

Registration: Ride and Reflect - 908-221-1010

For more information please see:creativebalance.org

Find out what's happening in Bernardsville-Bedminsterfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?