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Community Corner

Mom & Baby Fitness - Stroller Workout

Oh Baby! Fitness offers new moms a way to work out with their babies and

gain support from other women.  All of our instructors are specially

certified to teach prenatal and postnatal fitness courses, so exercise

is fun and safe.

Join us Mondays for a Stroller Workout. 
This modified boot camp for Moms is an effective all-over workout of
upper body, lower body and ab work.  Baby comes along in a stroller. 
This class is appropriate for new moms all the way through 2-3 years postpartum.

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