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Community Corner

Mom & Baby Fitness

Oh Baby! Fitness offers new moms a way to work out with their babies and

gain support from other women.  All of our instructors are specially

certified to teach prenatal and postnatal fitness courses, so exercise

is fun and safe.

Join us Wednesdays for a great all-over body
workout.  This class incorporates cardio, strength training for arms
and legs and focused abdominal work.  Baby is worn in a front carrier
for the cardio and strength training portion of the class.

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