Health & Fitness
Reiki: The Art of Energy Healing
Learn about Reiki, a healing technique for such issues as stress, insomnia, anxiety disorder, and pain.

Nidhi Idnani, a certified Reiki master, teacher and meditation coach, will help listeners understand the meaning, the underlying concept, the history, and the benefits of Reiki at Bernardsville Public Library on Tuesday, January 10 at 7:00 pm.
Reiki is a healing technique for such issues as stress, insomnia, anxiety disorder, and pain. A holistic, gentle, non-invasive, hands-on approach, Reiki is said to be a technique of energy transfer. Energy flows though the hands of the Reiki practitioner into the body of the person who is receiving Reiki. The word "Reiki" comes from two Japanese words: "Rei" means universal and "Ki" means life force energy or the vital force. Hence Reiki refers to the unseen universal energy that flows through all living beings.
Ms. Idnani has been a leader in holistic health, healing and wellness over the last 10 years. She is a Certified Reiki Master and Teacher of Usui/Tibetan Reiki, following the teachings of Mikao Usui (founder of the Usui System of Reiki) through the International Center for Reiki Training (ICRT), and a Professional Member of the Reiki Membership Organization. She is also a meditation coach, having completed the Raj Yoga Meditation course offered by Brahma Kumaris, the largest spiritual organization in the world led by women, dedicated to personal transformation and world renewal. She specializes in Chakra meditation. Her practice is located in Basking Ridge, New Jersey.
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The program at the Library will end with Q&A and a brief demonstration of Reiki. There is no charge to attend, but advance sign-up is requested. Register online at www.bernardsvillelibrary.org and follow the link from Adult Programs, or call the library at 908-766-0118 to sign up.