Walk, Jog, Run!

Learn how to get in physical shape without injury by walking, jogging and running at a free, interactive workshop presented at Bernardsville Public Library on Wednesday, September 16 at 7:00 pm by Somerset Hills Chiropractic. This workshop is for all ages with an emphasis on beginner to intermediate levels. A computerized foot scanner will help identify specific issues with people’s feet.

Speakers are chiropractors Drs. Glenn Eigenmann and Brian Wallace, and Tish Hamilton, Executive Editor of Runner’s World magazine. “Start off in the right direction! Get off the couch and get going!” says Dr. Eigenmann, who has been a local chiropractor for twenty-five years. He is certified in fitness instruction and exercise management and is currently training to participate in running, obstacle, strength and endurance events.

Dr. Brian Wallace returned six years ago to his hometown of Bernardsville after graduating from Life University to practice chiropractic healthcare at Somerset Hills Chiropractic. He is a member of the International Chiropractic Pediatric Association which specializes in the care of young children ranging from newborns to high school. Since returning to Bernardsville, he has been an active member of the Rotary Club and a volunteer for his local church’s youth group.

Tish Hamilton is the executive editor of Runner’s World magazine. Her career in publishing includes stints at Rolling Stone, Outside magazine, and Sports Illustrated. A resident of Bernardsville since 2003, she has run (and bicycled) on the roads in and around the Great Swamp for 25 years. She has completed 49 marathons, including the prestigious Boston Marathon, and four 50-miles races. She runs nearly every morning.

There is no charge to attend the program, but advance sign-up is requested. Register online at www.bernardsvillelibrary.org and follow the link from Adult Programs, or call the library at 908-766-0118 to sign up.