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Health & Fitness

Women's Self defense Training

RUSH Defense Academy in Bernardsville will be offering 4 consecutive training sessions specifically for women and teens. The sessions will be held Fridsay evenings at 6:30PM at RUSH's Academy at 165 Morristown Rd, in Bernardsville.

These sessions are not your typical women's self defense courses as taught at most martial arts schools. Our instructors are trained executive protection specialists, security professional as well as martial arts instructors. The theme here is practicality over pageantry. This will be no-nonsense session focusing on what works over what doesn't. You will not be learning any "eye-gouging, groin kicking, and palms to the face" at this training session. You will instead focus on changing the attackers mind-set with techniques proven to be effective.

You do not want to miss this seminar. Call RUSH at 908-566-7099 to reserve your spot. Space limited so call today and start feeling safer immediately.

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