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Schools

Garden State Yoga Workshop: Intro to Anusara

How many times have you been in class wondering "Am I doing this right?!" Your questions will be answered in this two hour alignment focused workshop with Donna Scro. Through the Five Principles of Alignment and the heart opening philiosophy of Anusara Yoga, your practice will open up and you will feel better than ever. With Donna's guidance you will bravely step out of your box and explore playful inversions and heart opening poses. Beginners are welcome!

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