How many times have you been in class and thought, "Am I doing this right?!" Your questions will be answered in this 2 hour alignment focused workshop with Donna Scro. Through the Five Principles of Alignment and the heart opening philosophy of Anusara Yoga, your practice will open up and you will feel better then ever. With Donna's guidance you will bravely step out of your box and explore playful inversions and heart opening poses. Beginners are welcome!
To pre- register : www.gardenstateyoga.com or call 973.680.1400
