This post was contributed by a community member. The views expressed here are the author's own.

Sports

Free T'ai Chi Class

Need to calm and focus?  Experience the Serenity of T'ai Chi Chih: Joy thru Movement by attending a FREE Class on Tuesday, September 4 at 10am.  This is a gentle, moving meditation that is great for beginners, with many health benefits.

The views expressed in this post are the author's own. Want to post on Patch?