Applying funds donated by Whole Foods in Bridgewater, New Jersey, the Somerset County Park Foundation and the Somerset County Park Commission will continue the Wellness Program Series.
The Wellness Program Series, coordinated by the Recreation and Science Departments, will be free to the public and will feature one health-enhancing program each month at various park locations. Information is available at www.somersetcountyparks.org.
WOMEN’S HEALTH: HEALTHY & STRONG AT ANY STAGE OF LIFE
Find out what's happening in Bridgewaterfor free with the latest updates from Patch.
Tuesday, December 3, 2019 6:30 P.M. to 7:30 P.M.
Somerset County Park Commission Headquarters, 355 Milltown Road, Bridgewater, NJ
Find out what's happening in Bridgewaterfor free with the latest updates from Patch.
Adults will join Dr. Claudia Tamas to learn about the many stages a woman goes through in her lifetime: the childbearing years, middle age, menopause, and beyond. The complex health issues that may arise with each of these stages should be holistically approached, integrating proper nutrition, emotional health and physical wellness. This presentation will enable women to understand and appreciate the beauty that surrounds the female reproductive system and learn how hormones are designed to impact every aspect of emotional and physical health. Learn how to be healthy and strong at any stage in a women’s life. The program is free. Please RSVP to dhealey@scparks.org or call 908.722.1200 ext. 5226 with questions.
ZUMBA FAMILY GLOW PARTY
Friday, January 10, 2020 5:30 P.M. to 6:30 P.M.
Somerset County Park Commission Headquarters, 355 Milltown Road, Bridgewater, NJ
Family and friends of all ages will join a Glow Party, the most anticipated Zumba class of the year. Dance to your families’ favorite songs and play silly games while clothes glow in the dark. The evening will be fun and active for everyone. Parent participation and supervision of children is required. For extra excitement, wear clothes that will glow under the black light. Children afraid of the dark should not attend. The program is free. Pre-registration is required and is accepted online at www.somersetcountyparks.org or by calling 908.722.1200 ext. 5226.
