North Essex Chamber Of Commerce: Chair Yoga For Stress & Anxiety

Press release from North Essex Chamber of Commerce:

Apr 15, 2022

Submitted by:
Marc Ackerman
Integrated Care Concepts & Consultation
10 N Willow Street, Montclair
mackerman@integratedcareconcepts.com
(732) 389-0697

Try this 20-minute accessible chair yoga practice to alleviate stress and anxiety.

Chair yoga practice

Try this 20-minute accessible chair yoga practice to alleviate stress and anxiety.

Chair yoga practice

This press release was produced by North Essex Chamber of Commerce. The views expressed here are the author’s own.