This series of slow and gentle movements based on Far Eastern wellness principles helps balance your inner energy! Learn T'ai Chi Chih's single pose and all 19 moves during this 11-week session (10 weeks plus 1 make-up) with accredited instructor Lee Bergman of Roseland. Suitable for beginners as well as more seasoned students. Runs Tuesdays 10-11 am. Registration fee is $77 per participant. For more information and to register, contact Lee Bergman at 973-477-8993 or leebergman7@hotmail.com.
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