Winter T'ai Chi Chih Classes, Tuesdays through 3/22

Reap the benefits of T’ai Chi Chih, a series of slow and gentle movements based on wellness principles from the Far East, with accredited instructor Lee Bergman of Roseland. These movements are designed to circulate and balance the Chi, or energy, within, and provide a wealth of health benefits. Class size is limited to a minimum of 10 and a maximum of 20 participants. Fee per participant is $77, no refunds. Make-up class (if needed) is March 29.

For more information and to register, contact Lee Bergman at 973-477-8993 or leebergman7@hotmail.com