Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking/running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser and an excellent Mommy & Me program. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Classes are Monday through Thursday at 10:00am.
Wednesday at 6:00pm (April 30-October 29)
Your first class is FREE!
Visit cherryhill.fit4mom.com for details.
www.facebook.com/strollerstridescherryhill
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