Free Introductory Reformer class, all Levels, Sign Up Now,
Limited to 5 persons, Monday 9:30am. Across from The Fanwood Train Station, Free Parking in rear with enterance.
Mind Body Spirit Enterprises, is a private fitness studio featuring Pilates and
Find out what's happening in Clark-Garwoodfor free with the latest updates from Patch.
GYROTONIC® exercise Methods. The focus of the studio is to help you improve the quality of your life and work toward whole body health, balancing the mind, body and spirit.
A Fully equipped pilates studio and
Find out what's happening in Clark-Garwoodfor free with the latest updates from Patch.
the first Studio in Union County Nj to offer the GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® classes..
Offering Private and Group classes
Free Introductory Pilates Reformer class sat 12 noon
Reformer classes
Pilates Tower classes
Pilates Circuit Training
GYROKINESIS® classes
Private Pilates and GYROTONIC® Sessions
Owner/Director Shirley Wallitsch opened the studio with the desire to create an environment where you are inspired and empowered to reach your personal goals. She is a certified Polestar Pilates studio and reformer instructor (polestarpilates.com) as well as a licensed GYROTONIC® and GYROKINESIS® trainer (GYROTONIC.com).
Whether you are looking to deepen your Pilates practice, experience the GYROTONIC® movement methodology, or are just beginning your journey into mind and body movement, we will provide you with a personalized program to meet your needs.
Call us or stop by to experience a deeper fitness practice, transform your body and rejuvenate your mind!
www.njmindbodyspirit.com 908 288 7551 info@njmindbodyspirit.com
