Things will go wrong, but we can choose how we handle our stress and other people’s too.
More and more studies show that a good dose of laughter improves mental and physical health, relieving stress and even increasing longevity.
Is retirement all that it’s cracked up to be? New research questions traditional views
Devotion to your favorite team doesn't have to hurt your health or your relationships.
The joy of God's love can be the antidote for those stressed and depressed by the holidays
The conviction that love is stronger than hate and the courage to reach out with kindness can overcome the Goliath of cyberbullying.
Could cursing be blocking out the happiness and health that we really want?
A thoughtful approach to health rather than mere repetitive training is key to success.
Wednesday's Camden County Healthy Fair is the first opportunity.
It may be time to define parenting in terms of Love - how much parents love and how they express that Love.
Staying safe even while participating in high impact activities such as football and dance can be done.
"The opposite of addiction isn't sobriety but connection." ~ Johann Hari
A spiritual viewpoint can help us claim our mental freedom.
August 10–World Lion Day reminds us that how we treat each other and our fellow creatures is essential to everyone's health.
Are you thirsting for a thorough transformation and permanent relief? A spiritual viewpoint can bring the freedom you crave.
Take stress, for example. Can it actually be good for you?
You don’t have to wait until vacation or for a quiet weekend to feel recharged–spiritual refreshment is available at anytime and anywhere.
It’s worth asking whether we need to look outside ourselves–to a higher power–“Outside In”, in order to be well physically and mentally.
Some ideas and practical steps to help you discover your healthy identity.
As I got really clear about my spiritual selfhood, the pain slowly began to abate.
Is it the environment or the suggestion of sickness that actually makes people sick?
Taking the time to establish a relationship with a power greater than one’s self is one of the most important things a father can do.
Discovering her own "higher power" enabled this woman to conquer her eating addiction.
Love clears out the cobwebs of stress, fear and whatever negativity would clog or constrict progress.
Spirituality can play an important role in healing violence.
Music helps to lift us up spiritually, capture attention, stimulate memory, and increase productivity.
Postpartum depression is at least as much a societal and spiritual issue as it is a physical health problem.
Can advertising make us feel depressed?
A change in view can play an important role in ending or mitigating chronic pain.
What we count on and why it matters
Rather than thinking of exercise as something to ‘do’ to get health, I love to think of activity as one of many ways to express health.
“The need for nondrug treatment options is a significant and urgent public health imperative,” NCCIH Director Josephine Briggs, MD
"The dark thoughts began to disappear ... I no longer felt forsaken or at risk."
Some studies are finding that age-related problems – such as diminished eyesight – do not have to be an inevitable part of a long life.
Health systems and independent providers are planning more centers at varying paces in the coming months, according to the Courier Post.
Women continue to successfully challenge the myth of Eve to this very day.
Increasingly, research points to the positive role spirituality can play in helping us maintain a healthy heart.
Helpful ideas on becoming a health creator.
Beliefs we entertain about aging are taught by society. Resisting age-related limitation benefits health and wellbeing.
February is all about the heart - add to your heart health by courageously tackling life's messy problems with compassion.