Sunday Afternoon Meditation

Everyone wishes to be happy all the time, but we cannot achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes guided meditations and a teaching on a Buddhist topic. Everyone is welcome to attend, and no prior meditation experience is necessary.

Sundays

1:00-2:00pm

at the Collingswood Community Center, in the Living Room

$10

Classes are taught by Meditation Teacher John Baker, a senior student at Amitayus Kadampa Buddhist Center in Philadelphia.