This post was contributed by a community member. The views expressed here are the author's own.

Sports

Les Mills Body Combat Class

A complete body aerobic workout that is fun.  All ability levels can participate.  Great music, great instrctors and an amazingly fun time.  A high energy mixed martial arts program borrowing from kick boxing, karate, and more. 

The views expressed in this post are the author's own. Want to post on Patch?