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Qigong at the Library

Join Wellness Consultant Ruth Golush to learn about this practice of gentle energy exercises from ancient China to help align mind, body and spirit.

Learn to cultivate your own energy with this simple practice. One of the easiest self-help disciplines, regular use of Qigong helps to reduce stress and provides subtle healing. Join Wellness Consultant Ruth Golush, who has been teaching Qigong for 14 years, for this free, informative and enjoyable program.

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