The Raritan Valley YMCA (raritanvalleyymca.org) has teamed up with the Middlesex County Office of Aging & Disabled Services at 732-745-3295 to increase public awareness of services and opportunities for county seniors, the disabled, and their caregivers. Looking for a fun way to stay active?
Falls are a leading cause of injury among the senior population. A key preventive measure is exercise.
Contact the Raritan Valley YMCA at 732-257-4114 for classes and programs to keep you strong and safe or come by for a free visit at 144 Tices Lane. The class schedule can also be found at www.raritanvalleyymca.org.
