Healthy Meals Support Senior Wellness

Good nutrition is important for maintaining health and independence. The Middlesex County Office of Aging & Disabled Services offers a Senior Meal Program for adults age 60 and older. Seniors can enjoy nutritious lunches at participating meal sites throughout the county, while eligible homebound seniors may receive meals delivered directly to their homes.

The program offers balanced meals, including vegetarian options and accommodations for certain dietary needs, helping older adults maintain a healthy lifestyle.

Learn more about Nutrition Services: https://www.middlesexcountynj.gov/government/departments/department-of-community-services/office-of-aging-and-disabled-services/nutrition-services

The Raritan Valley YMCA (www.raritanvalleyymca.org) has teamed up with the Middlesex County Office of Aging & Disabled Services at 732-745-3295 to increase public awareness of services and opportunities for county seniors, the disabled, and their caregivers. For general health information and area wide programs and services for senior citizens and disabled persons residing in the county visit https://www.middlesexcountynj.gov/government/departments/department-of-community-services/office-of-aging-disabled-services. For wellness programs, exercise classes, or fitness center memberships call 732-257-4114.