Community Corner
New Year, New You!
Health and well being resources for seniors, the disabled, and their caregivers
At the Y, we understand the past 20 months have taken a toll on members of our community. With this in mind, we are rolling out the 2022 public awareness initiative to help you get back to life, and improved health and well-being.
The Raritan Valley YMCA (www.raritanvalleyymca.org) has teamed up with the Middlesex County Office of Aging & Disabled Services at 732-745-3295 to increase public awareness of services and opportunities for county seniors, the disabled, and their care givers.
The county senior web page https://www.middlesexcountynj.... provides an extensive amount of information. For lists of public resources, publications, services for the senior and disabled populations, and contact numbers visit the website. The information posted includes nutrition, health, rent, legal aide, and assistance programs for individuals and their caregivers.
Find out what's happening in East Brunswickfor free with the latest updates from Patch.
For physical activity needs, try the Y! Book a private exercise room or drop in for a wellness center or class session. The Y also has a virtual membership which affords one exercise classes at home! It's a great way to better your mood and increase your confidence. Call 732-257-4114 for information.
