Back by Popular Demand, 4 Elements and Be My Guest are excited to bring you the summer installment of the Healthy Happy Hour! Hope you saved the date!
Location will the brand new Antheia Gynecology located right here in East Windsor. Dr Helen Simigiannis will be our keynote speaker, she will be talking about general preventive care and screening for women. I hope everyone can come out and meet Dr Simigiannis. I know she will be a great addition to East Windsor!
Lauren Joyce of Healthy Living Essential Oils and Jennifer Collins of Jennifer Collins Health Counseling will also be there to answer questions and talk about ways to support Women's Health.
Cristin and myself will of course be there also. Cristin will be preparing a crostini using locally grown produce- donated by an area farm. She will also be handing out quick tips for the kitchen. I will be handing out tips for workouts when you are away. 20 Minutes and your body is all you need! Also healthy protein shakes to try from Arbonne. Abronne has everything from protein powder to baby products that are safe, pure, and beneficial.
Can't wait! See you then:)
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