This is the second installment in our Sisterhood Sunday Exercise series. This installment features strength training taught by Intoxx (formerly Parisi's) Certified Trainer Cindy Howarth. Cindy is certified by the National Association of Sports Medicine and will teach a fun, informative class that will introduce you to the benefits of strength training. Light refreshments will follow the exercise portion of the class and free 3 day passes will be distributed.
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