The YWCA Bergen County is hosting a FREE FreshFitness@YW Open House for adults, seniors and children. Sample 30-minute segments of the YW’s most popular fitness and wellness classes, including yoga, Zumba® and Judo for adults and kids, pilates, bellydancing, and cardio and strength training as well as “Safe and Fit” for active seniors. All are welcome! 112 Oak St., Ridgewood. For info call Linda Doller at 201-444-5600, ext. 348 or Lateefah Fleming at ext. 351
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