ShopRite of Fair Lawn to Host Full Calendar of Health and Wellness Programming Including Men's Health Month Events

ShopRite of Fair Lawn, an Inserra Supermarkets store, is hosting a full calendar of free health and wellness programming throughout June, which is Men’s Health Month. Dana Gaule, R.D., in-store registered dietitian, will lead each of the LiveRight offerings and provide easy-to-implement nutrition advice. All programs are open to the public, held at ShopRite of Fair Lawn and do not require advance registration, unless otherwise noted:

Thurs., June 4 – Cook Right for Tonight: Build a Better Burger, 5 – 7 p.m. Grilling season is in full swing, and what’s better than a burger? ShopRite’s in-store dietitian will be offering tips on how to lighten up your burgers without sacrificing flavor.

Fri., June 5 – High Fiber Friday, 10 a.m. – 12 p.m. Trying to lose weight, lower cholesterol or manage your blood sugar levels? Fiber is the key. Drop by the Dietitian’s Corner for a sample of a high-fiber recipe.

Tues., June 9 & 23 – Produce Pick, 12 – 2 p.m. Fresh produce is in abundance this time of year. ShopRite of Fair Lawn’s in-store dietitian will be mixing up this month’s produce pick into a delicious new dish. Samples and recipe cards will be available.

Wed., June 10 – Cooking with Herbs & Spices, 12 – 2 p.m. Today is National Herbs & Spices Day! Stop by the Dietitian’s Corner to pick up tips on ways to incorporate nutrient-rich herbs and spices into your recipes.

Thurs., June 18 – Free Dermaview and Vein Restoration Screenings, 10 a.m. – 2 p.m. Knowledge is power when it comes to your health. Visit the Dietitian’s Corner for a free skin screening and lower leg ultrasound screening to learn what kind of shape your skin and veins are in and how to protect, repair and enhance them.

Sat., June 20 – Men’s Health Awareness, 11 a.m. – 2 p.m. This Father’s Day, give dad a gift that’s from the heart and heart-healthy too. Drop by the Dietitian’s Corner for a DIY recipe that is the perfect gift for dad.

Wed., June 24 – Bone Up on Calcium, 4 – 6 p.m. No matter what your age, calcium is essential for strong bones and teeth. Visit the Dietitian’s Corner to hear more about calcium needs and great sources of it too.

Thurs., June 25 – Thirsty Thursday, 12 – 2 p.m. It’s getting hot out there! Make sure to stay hydrated and stop by the Dietitian’s Corner for a crisp refreshing drink.

Thursday, June 25 – Diabetes Grocery Store Tour, 6 – 7 p.m. Please note space is limited, and pre-registration is required. ShopRite’s registered dietitian will be leading a free grocery store tour aimed at reading food labels and choosing products appropriate for those with diabetes.

Sat., June 27 – LiveRight With ShopRite Kids’ Day, 10 – 11 a.m. Please note space is limited, and pre-registration is required. Bring the kids to create and try new things. Youngsters will prepare a healthy snack and enjoy other fun, nutrition-focused activities.

ShopRite of Fair Lawn is located at 17-17 River Rd., in Fair Lawn, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s retail dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Fair Lawn’s Dana Gaule, R.D, at (201) 419-9174 or email Dana.gaule@wakefern.com.