Exercise, Recreation, and Holistic Health

So many of us are looking
for ways to achieve or maintain physical fitness. The challenge is finding
healthy and appropriate sports or activities regardless of skill level or age.
Dr. Ephraim Yablok, a physical therapist at the The Physical Medicine &
Rehabilitation Center, P.A., will discuss how to identify, prepare for, and
safely engage in physical activity.

Free Admission, Children under 8 must be accompanied by an adult.