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4 Simple Stretches to Help Reduce Shoulder Pain

If you experience shoulder pain or restricted motion, here are 4 simple stretches you can try

4 Simple Shoulder Stretches
4 Simple Shoulder Stretches (Dr. Russell Brokstein, DC)

Many people experience shoulder pain or restriction of the range of motion of the shoulder.

Dr. Russell Brokstein is the top rated Chiropractor in Freehold NJ and shows patients stretching to help with their conditions. These are 4 simple stretches to help relieve shoulder pain and improve your range of motion:

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Please remember if you experience pain, stop doing the stretches and make sure to get the underlying problem assessed.

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