CKO Kickboxing has arrived in Freehold!! 610 Park Ave/Rt. 33 Freehold NJ, 07728 www.ckofreehold.com 908-415-5622 Aiming for an early January opening, we are currently offering our lowest rates during our Pre-Sale Special which is only available to the first 100 members or when the doors open, whichever happens first. Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with over 1,200 calories burned during a one hour class! At CKO, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO uses REAL HEAVY BAGS to give you REAL RESULTS. Sign up Today! www.ckofreehold.com
