Center for Healthy Aging at Monmouth Medical Center, Southern Campus Holds Sweet Dreams Program for Seniors

Sweet Dreams for Seniors: How to Get a Good Night’s Sleep
Friday, May 9 from 2 to 4 p.m.

Are you restless at night? Do you feel sleepy during the day after a full night’s sleep? Join health coaches from the Center for Healthy Aging at Monmouth Medical Center, Southern Campus to learn what could be causing these problems and recommendations on how to address them. Refreshments will be provided at this free event taking place at the Howell Township Library, located at 318 Old Tavern Road in Howell. Registration is required by calling the Howell Library at 732-938-2300.