This 2-hour seminar, sponsored by the YMCA of Western Monmouth County, is for Competitive Athletes (High School & College-aged) who are interested in learning more about Mental Toughness, Preventing Injuries, Visualization Techniques, Nutrition Tips, Taporing for Competition (segment for swimmers), and More! Speakers include: Phil Cundari- Pitching Coach for Seton Hall University Baseball, Bernadette Dunphy, PhD- Dunphy Physical Therapy, Meg Courtney, PsyD, Psychologist, and Paul Florio- Director of Competitive Aquatics at the YMCA of Western Monmouth County.
For More Information and To Register Visit: http://www.ywmcswimteam.org/njywmc/UserFiles/File/athlete-wellness-semin...
