Kimball Medical Center Holds Classic & Gentle Yoga for All Ages

Classic and Gentle Yoga for All Ages

Fridays, March 7, 14, 21 and 28
Classic: from 9 to 10:15 a.m.
Gentle: from 10:30 to 11:45 a.m.

Men
and women of all ages can enjoy the benefits of increased flexibility,
range of motion, energy and relaxation by participating in Friday
morning classic or gentle yoga. Gentle enough for beginners and seasoned
practitioners, classic yoga includes the sun salutation warrior pose
and shoulder stand, and gentle yoga includes the full range of basic
yoga stretches and positions. Offered by Kimball Medical Center, the
classes are held at the Center for Healthy Living, located at 198
Prospect Street in Lakewood. Cost is $5 per class, and space is limited.
For more information or to register, call 1.888.724.7123.