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Sports

From Couch to 5K

Julie Dods, Neighbor

From Couch to 5K!  Never done a 5K? Want to better your time from a previous race? It's time to get off the couch and get running! Come work out with Personal Trainer Joe Mauro as he helps people of all skill levels improve their running for the 5K on the Ocean City Boardwalk on Sunday, October 30th.  Joe will host small group sessions as well as group runs to get you on top of your running!
This 10 week training program is open to all!  Stop by our Galloway location or call 652-7744 for details and to register!

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