Eat a Good Salad Lately?

Eat a Good Salad Lately?

By Joan McDaniel          

Continuing the story of my research into nutrition while trying to get well again, I turn to the subject of Fats.

If the answer to the Salad question is yes, the next question is; What type of salad dressing did you use? 

I bet the answer will be a Fat-Free Salad Dressing because that is all I can find to buy in any store be it my local grocery store, fast-food deli, my favorite restaurant, or my friendly Health Food Store.  Where ever I go to shop, I see rows and rows of proudly labeled FAT-FREE Dressing.  .

  Label reading.

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