This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Seven Toxic Foods, Drinks and Additives to Cut from Your Diet for Good

I am an LPN who ate my way back to health. Read my continuing story about researching a different kind of nutrition. I used food as my medicine.

My health is better now and I have returned to work doing part time.  Everyone was glad to see me and I explained to them about my recovery and its documentation in this web site.  The site has been well accepted and when we are not busy we talk about food and nutrition.  As we were talking one day, an employee had one of those energy drinks with her.  I advised her not to drink that.  She looked puzzled and said “It the safe one it is Diet.” 

I attempted an explanation but then I later read an article from Natural News and others and found list of other toxic things to avoid and one of them was sugar substitutes.

Continue with research click here.

Find out what's happening in Gloucester Townshipfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?