Cardio Kick is a combination class 30 minutes of kickboxing, 15 minutes of weights, and 15 minutes of toning your abs. You can join the class at anytime, moves are shown at different levels depending on the needs of the class. The instructor is excellent and will keep you moving , and you will see results.
The class is offered several times a week at 10am, and we have a 6pm Tuesday night class.
Cost is $10 per class.
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Discount packages available.
Walks in are welcome
