
Need to calm and focus? Experience the Serenity of T'ai Chi Chih: Joy thru Movement by attending a FREE Class on Tuesday, September 12 at 8 or 9am. This is a gentle, moving meditation that is great for beginners, with many health benefits.
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Need to calm and focus? Experience the Serenity of T'ai Chi Chih: Joy thru Movement by attending a FREE Class on Tuesday, September 12 at 8 or 9am. This is a gentle, moving meditation that is great for beginners, with many health benefits.
The views expressed in this post are the author's own. Want to post on Patch?