Nutrition Matters: How to Nourish Your Child's Brain for Optimal Performance

Join Csilla Bischoff, certified Health Coach and founder of shiningheatlh.com and discover the brain consequences of raising children disconnected from nature and healthy food sources.

Explore which foods:

-affect concentration, and how to make it easier for them to focus and learn

-make them anxious or depressed

-improve their mood and well-being

-give them energy and stamina to last throughout the day

Csilla will share practical tips and tools you can use right away. She will also demonstrate how to make a simple, easy and super nutritious smoothie you and your kids can prepare at home in no time. With experience dealing with her own issues around food, Csilla makes the shift to healthier lifestyle fun, easy and accessible for everyone.