This post was contributed by a community member. The views expressed here are the author's own.

Sports

Reflexology at the Hillsborough Library

Liz Hoffmann will host a program on reflexology in Program Room B at 7 p.m. Learn what reflexology is and how it differs from massage and how you can benefit from reflexology. Techniques that you can use on yourself and for family members as well as stretches that will rebalance your arms and wrists will be demonstrated.

Hoffmann studied reflexology at the International
Institute of Reflexology and has a shiatsu certification from
the Ohashi Institute and international aromatherapy
certification from the Pacific Institute of Aromatherapy.

Register online or contact 908-369-2200 for further information.

Find out what's happening in Hillsboroughfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?