This post was contributed by a community member. The views expressed here are the author's own.

Sports

Women's Self Defense

A class on Women's Self Defense will be taught in Program Room A at 7pm.  Different aspects of Victimology as well as defensive moves, takedowns, kicking and punching will be discussed.  Wear comfortable clothing.  Register online or contact 908-369-2200 for further information.

The views expressed in this post are the author's own. Want to post on Patch?