Youth Programs are Available at HRC Fitness

Youth in Motion

Youth Fitness plays a fundamental role in the health of boys and girls of all ages. From sports to dancing to aquatic activities, kids benefit both physically and mentally. HRC Fitness offers programs for kids and teens under the supervision of highly trained instructors. Our goal is to help kids have fun while improving their level of fitness.

Who The Classes Are Designed For

Our youth fitness and wellness programs are structured for boys and girls. We offer a wide variety of activities for kids from 6 months to late teens. Programs are scheduled for 6, 7, or 8-week sessions.

Our Times, Scheduling, And Pricing

We have times, scheduling, and pricing to accommodate all. With evening class times, activities won’t interfere with schoolwork. During summer, we offer full or half-day camp for children ages 4-15. Classes for F.I.T. (FullBody Interval Training), Zumba, and Yoga occur fall, winter, and spring. We offer individual pricing as well as pricing for family memberships. No annual contract is required.

How Children Can Benefit From Youth Fitness

Youth Fitness improves the physical health of a child, as strong bones and muscles may help prevent everyday injuries. It helps children manage weight and prevent obesity. Exercise also offers psychological benefits, as it’s a way to build confidence and self-esteem. Fitness programs also help kids develop bonds and socially interact with other children.

You can register your child for the following Youth in Motion classes at HRC Fitness:

• TRX and Rip Training Grades 7 and 8
• Zumba Kids Ages 4-12
• Kids Yoga Ages 4-12
• Jr Racquetball Instruction Ages 7 and up

For more information on our programs visit our website at: http://www.hrcfitness.com/kids...

Other Youth Programs offered at HRC Fitness:

The Swim Academy at HRC Fitness

Swimming Lessons (6-7 week sessions) Ages 6 mo. and up

The Swim Academy at HRC boasts low student to teacher ratios with classes offered for students ages 6 months and up. We offer over 70 classes year-round during each swim session with a large variety of days and times for each ability level.

Hillsborough Family Martial Arts

Martial Arts (monthly or annual) Ages 4 and up

We offer year-round programs for beginner through advanced levels in traditional karate, aikido, and Brazilian Jiu-Jitsu. See our Member Services Team to register for Martial Arts programs.

Premiere Dance Hillsborough

Premiere Dance Hillsborough offers young dancers the finest in dance education that Somerset County has to offer. Located onsite with HRC Fitness, our dance studio has been voted the “Best Dance Studio in Hillsborough”. The exciting combination of world-class instruction, even for beginners, intimately sized classes, personal attention, and beautiful, clean facilities combine to make Premiere Dance Hillsborough the perfect school for your student.

Classes include Acro, Ballet, Pointe, Jazz, Tap, Lyrical, Hip Hop, Contemporary, Modern, and Musical Theater for beginner through advanced levels for students ages 3 and up. We also offer short-term adult dance classes throughout the year.

It's all under one roof at HRC Fitness.