Health & Fitness
For Dr. Momina Rahman, Patient Care Means Explaining the "Why"
Clifton based Family Medicine Physician Shares her Wellness Model
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Dr. Momina Rahman is a family medicine physician at Hackensack Meridian Health & Wellness Center in Clifton who bases her practice on treating patients with the same dedication and care she would want for her own family.
Inside Dr. Rahman’s Approach to Health:
- Education is Crucial: Inspired by her clinical outreach work in rural India, Dr. Rahman learned that people will not follow medical advice (like preventive health measures) if they don't understand the reasoning behind it.
- Transparent Communication: She dedicates extra time during appointments to explain her thought process and the "why" behind her recommendations, ensuring patients leave her office feeling confident rather than confused.
- Sustainable Health Habits: When counseling patients—especially regarding diet—she advocates for moderation and consistency over drastic, unsustainable elimination diets.
- Personal Health Hack: Dr. Rahman personally practices strength and resistance training 2-3 times a week, focusing on long-term benefits like bone strength and balance rather than just the amount of weight lifted.
Meet our source: Momina Rahman, M.D.
Want to learn more about her patient-first approach? Click here to read the full article and discover how Dr. Rahman can help you build sustainable health habits.
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