This is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.
Timothy Asprocolas, an active 73-year-old, struggled to manage his diabetes due to the demands of his landscaping job and poor dietary habits. He knew he needed to make a change but wasn't sure where to start.
With a referral from his doctor, Timothy began working with Karen Campbell, a registered dietitian nutritionist at Bayshore Medical Center. She taught him that moderation is more effective than deprivation, providing guidance on realistic and sustainable changes to improve his diabetes management.
How did simple snack swaps and balanced meals give him more energy and better sleep? What advice does he have for others facing a similar diagnosis?
Click to read the full story and learn more from Timothy and Karen about making sustainable lifestyle changes to manage diabetes.
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Holmdel, NJ Patch
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