Health & Fitness
Be Well at Bell: Wellness Day at Bell Works
Wellness Day at Bell Works in Holmdel on Thursday, June 15. Stretching & Mobility, Cardio Boxing, HIT Bootcamp, Workday Yoga Break & More.
Bell Works in Holmdel will be celebrating Wellness Month by hosting Wellness Day on Thursday, June 15. The event will be located on the west atrium turf, where there will be a DJ, juice bar, massage therapist, training classes, yoga, and raffle for a 1 month membership to HIT Training Gym.
The dress code is comfortable, gym clothing. RSVP by June 14 to Shayna Vrabel, Shayna@npzdesign.com.
Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.
Link to the invitation: https://www.eventbrite.com/e/be-well-at-bell-wellness-day-bell-works-tickets-35150924361?aff=affiliate1
BE WELL @ BELL Schedule of Events
Find out what's happening in Holmdel-Hazletfor free with the latest updates from Patch.
● 11:00am - 11:45am Stretching & Mobility (Stretching & Range of Motion Exercises) by HIT Training
● 12:00pm - 12:45pm Cardio Boxing (Boxing Techniques & Bodyweight Exercises) by HIT Training
● 1:00pm - 1:45pm HIT Bootcamp (High Intensity Interval Training with Equipment) by HIT Training
● 2:00pm - 2:45pm Workday Yoga Break (De- stress at your Desk/ Simple Movements & Breath Awareness) - by Yoga teacher : Christina Grummon
